HealthFit Collective

04 979 9056

1/8 Clyde Quay Wharf, Te Aro, Wellington 6011 Regent Street, Martinborough 5711

Book a Free Consultation with us and get started today!



Are you Improving workplace wellbeing and resilience? Stress has increased by 22.9% across all businesses in New Zealand according to the Southern Cross Wellness Report. Depression and anxiety are now considerable barriers for the workplace and absenteeism and presenteeism are growing – costing employers NZ$2 billion annually. If we get unhealthy, both happiness and empathy diminish because we become consumed by health issues. It’s not difficult to see why there are negative implications for work culture. 


Adversity is a certainty. How we navigate through our life challenges is crucial to our development because it has implications for our health. 

Research shows us that improving workplace wellbeing and resilience improves workplace performance. We need to help people to take responsibility and look after themselves, but first, we need to give them the tools to help themselves.

Who do you want on your team?

wellbeing, Engagement & Performance

We do this because people have to ‘want’ to change. An unengaged team will mean you’ll squander your efforts. Studies by the Queens School of Business and the Gallup Organization show that those workplaces who experience low resilience, health and wellbeing also deal with:


Higher Absenteeism


More Accidents


More Defects & Errors


Lower Profitability


Lower Productivity


Lower Job Growth



We draw on more than 20 years of experience to develop a long term vision for your team. If you have a strategy in place, then we need to understand how we can adapt our offering to your specific needs. Either way, your team will know that you are doing your best for them.

DELIVERY that works

We will understand the challenges within your context and put together an entertaining and thought-provoking offering that can be run in the workplace or through our online services. Your team will have regular follow-up from our coaching staff to ensure behaviour change is actually occurring over time.


We will determine the critical risk areas that are currently standing in the way of your organisation’s health & wellbeing. We use this data to innovate our strategy and offering so that you can maximise the return on your investment.


Resilient Staff

Less Absenteeism

Less Human Error

Happier Staff

Less Presenteeism

Better Engagement

Better Communication

Better Productivity

More ROI

What We Do

Team Image

Wellbeing & Resilience Workshops

1-4 Hour Workshops

We can deliver in person or online and always in an interactive way. We’ve developed well over 50 different sessions ranging from genetics, psychology, breathing, nutrition, posture to leveraging stress for better health outcomes. We can adapt any of this information to your organisational needs. We can supply a detailed catalogue when needed.

Team Image

Behaviour Change

28-day Challenges

For many people, learning occurs when we try to apply the principles we’ve learned. Our challenges address sleep, nutrition, mindset and social connection. We begin each challenge with an online workshop and then follow with a behaviour to focus on each week. We also tie in a weekly online coaching/check-in session to ensure people are engaged in the process.

Team Image

Group Coaching

30min Weekly Sessions

It’s not enough for us to educate others and expect that's sufficient for change to occur. We offer 30min online group coaching sessions for staff to attend. We can use these popular sessions to focus on lifestyle changes, breathing techniques, movement and mobility.

Team Image

Executive Health Coaching

4-12 Weeks

Have key people that need looking after? Attitude reflects leadership, so if the leadership have low levels of resilience, we can help them with a personal development coach - to help develop the tools they need to perform better.

Team Image

HealthFit LIVE App.

Coming Soon.

We have redeveoped and rebuilt a brand new mobile application that is completely free of charge. This can deliver on-demand health and wellbeing education for staff - right at their finger tips. Launching in May 2022.

We’ve been working with the HealthFit Collective team for a number of years now and their guidance and expertise on how to educate and build positive health behaviours in our team is always instrumental to our programme’s success. The calibre of knowledge together with their flexibility and willingness to work with us to develop a programme that meets all needs is always much appreciated. I’d happily recommend the team to anyone looking for help with a bespoke programme – it will definitely hit the mark!

Leontine Van Manen-Esdaile
Wellness Programme Manager, Risk Management, ANZ

What customers get out of HealthFit is that systematic, thoughtful approach that meets you at the point in your life where you are right now, and shows you how to move forward into where it is that you want to be.

Dr Sarb Johal
Clinical Psychologist

HealthFit’s programmes are adaptive and are tailored to be integrated into daily and weekly routines at a manageable level, rather than making health and fitness seem out of reach when competing with our often conflicting professional and family priorities. Please keep doing what you are doing – it has made a significant impact on the lives of many of your followers.

Leila Dunphy
Strategic Sourcing Manager, Spark

contact us

04 979 9056


1/8 Clyde Quay Wharf, Te Aro, Wellington 6011

You don't have credit card details available. You will be redirected to update payment method page. Click OK to continue.