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HealthFit Collective

04 979 9056

1/8 Clyde Quay Wharf, Te Aro, Wellington 6011 Regent Street, Martinborough 5711

Book a Free Consultation with us and get started today!
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GET HEALTHY. INSIDE AND OUT. be resilient at healthfit in 2022 make real changes free to all healthfit members CHALLENGE YOURSELF. NOw on demand ANYWHERE. ANYTIME.

Get Healthy. Inside and Out.

Health Challenges

We decided that we were not doing enough to improve our member’s health. So we decided to create 28-day health challenges that are completely free and focused on changing our behaviours. We have researched the most impactful ways to improve human health and so we have created five wellbeing programmes for 2022.
Book in and we’ll take care of the rest.
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Online Mindset Challenge - April 13th-May 11th

Did you know that just by bringing a mindful element to your life you can make better and more accurate decisions as well as reduce chronic stress levels overall? In this challenge we will explore what a healthy mindset is and how to best go about it for you. We will touch on gratitude and meditation.

Online Sleep Challenge - 1st June-29th June

Did you know that disrupted sleep patterns have been named a carcinogen? We all know how good it feels when you get a good night's sleep. When we don't sleep properly, we can make our bodies more toxic over time. So, over 4 weeks we'll explore what sleep is, why it is so important, and then put actions into place to help optimise this foundation of wellbeing.

Online Nutrition Challenge - August 3rd-31st

Did you know that what you eat can have an effect on your mental health and resilience? In this challenge we'll move through the nutritional foundations that apply to every human on the planet. Next step is helping to set yourself up for a good relationship with food as well as some healthy habits moving forward.

Physical Challenge - October 19th - November 16th

Win this challenge and receive $150 credit on your membership! This involves a programme, two fitness tests with a trainer (before and after), and a suggested programme to help provide some structure and focus toward your training. This is perfectly timed for the warmer months to help you to get motivated and move more for summer so give it a go!

BestME Challenge (postponed)

The ultimate challenge in which we put it all together and really take action and live our positive changes. The aim is to improve your level of performance, so we realise a higher state of wellness by taking ownership of these positive lifestyle changes. We'll do this in a fun and supportive environment to help provide accountability and sustainable change!

Challenge yourself anywhere.

On demand

You can do this challenge anywhere in the country. We give you the tools to run it on our HealthFit LIVE platform OnDemand.

Take part in our online classes and sessions as well as normal classes on location at HealthFit Collective.

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ASSESS

One of our senior trainers with over 15 years experience in the health and fitness industry  screen and assess your main performance barriers.

Book Assessment

ADDRESS

We take the information from your assessment and, with your permission, we meet with our team to create the best path forward for you.

Book A Consultation

PROGRESS

We work to decrease any chance of injury and utilise our services and classes to help get you the best results possible. 

 

Book Personal Training

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