HealthFit Collective

04 979 9056

1/8 Clyde Quay Wharf, Te Aro, Wellington 6011 Regent Street, Martinborough 5711

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STRENGTH HealthFit CREATE STRENGTH METABOLIC HealthFit GET FIT GET LEAN PILATES HealthFit ENGAGE CORE YOUR RUN HealthFit LIKE A PRO YOGA HealthFit MOVE BETTER FEEL BETTER

CLASSES

STRENGTH

Our Strength training classes are designed not only to improve your strength, fitness and muscle mass but assist with joint flexibility, balance and weight management.  These 30-minute high intensity classes operate in a small group training environment for a more enjoyable approach to strength training. Join today for better and lasting results!

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Pain Reduction 0
Strength & Muscle Building 0
Cardiovascular Gain 0
Getting Toned & Lean 0

METABOLIC

Metabolic training is one of the best ways to improve your full-body cardiovascular fitness and speed up your metabolism. Other benefits include increased fat burn, greater endurance and movement skills. Our classes are fast paced to give you an effective after-burn that will leave you feeling fitter and stronger long after the class has ended. Get fit effectively and transform your fitness with these fun 30-minute classes.

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Pain Reduction 0
Strength & Muscle Building 0
Cardiovascular Gain 0
Getting Toned & Lean 0

HEALTHFIT RUN

Our run coaches have over 15 years experience creating programmes to improve running technique and conditioning so that you can perform at your best. Our programmes run in a community based environment to encourage motivation and yield better results. Join the ultimate running programme today to help you reach your goals. Run smarter, reduce injury and recover more effectively.

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Pain Reduction 0
Strength & Muscle Building 0
Cardiovascular Gain 0
Getting Toned & Lean 0

PILATES

Pilates is a fantastic, low-impact class ideal for any fitness level. Our instructors aim to target core strength, rehabilitation and mobility, making Pilates a great addition to your weekly routine. Pilates also encourages movement awareness, spinal and postural control and full body fitness. Each class will build strength by progressing through simple to advanced exercises, allowing room for you to improve over time. Sign up today! 

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Pain Reduction 0
Strength & Muscle Building 0
Building Core Strength 0
Getting Toned & Lean 0

VINYASA YOGA

Our Yoga classes are taught by highly experienced teachers who specialise in adapting the session to meet the diverse needs of our clients and members. Vinyasa Yoga involves moving through a sequence of postures. These classes focus on body awareness and alignment to guide you on how to improve your strength, balance and mobility. If you have any injuries or health condition, let us know so we can modify the classes to suit your body. All classes are suitable for every level and ability.

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Pain Reduction & Recovery 0
Strength & Muscle Building 0
Build Flexbility 0
Getting Toned & Lean 0

High Intensity

Some of the classes use the benefit of high intensity to kickstart positive metabolic impacts on your body, including a leaner body composition.

Short Sessions

We provide classes 30 - 45 minutes long which will improve your energy and endurance efficiently so that you can gain all the other health benefits too.

Supportive Environment

We have a great supportive environment from both our members and our personal trainers.

Improved Movement

We have a really strong focus on moving better before moving more. This approach is what makes us feel better as we get fitter.

Small Group Classes

We have small group sizes so that you get some of the benefits of personal training while also having the added social benefit of other people to push you along.

Reduced Pain

We work hard to prevent injury and aid recovery in our approach to training.

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