No video playback capabilitiesVideo thumb
What makes us different?
We create a safe space
Our clubs are a judgement-free, supportive environment that makes staying healthy enjoyable and meaningful.
We provide personalised care and support. We help people to be more of themselves and inspire them to reach their full potential.
OVER 3 LOCATIONS
Strength, fitness, muscle mass, joint flexibility, balance and weight management
Improve your full-body cardiovascular fitness and speed up your metabolism.
Run smarter, reduce injury and recover more effectively.
Target core strength, rehabilitation and mobility whilst encouriging movement awareness, spinal and postural control and full body fitness.
Improve body awareness and alignment and learn how to improve your strength, balance and mobility.