Fusion
On Demand

ABOUT THE CLASS
HealthFit Fusion is a mix of metabolic, strength and core movements! Sometimes, in a time-pressed world, we need to get in some movement diversity and we find that covering a little bit of metabolic, strength and core work is the way to do it. As with all HealthFit classes, these sessions progress in intensity over a 5-week block and cater for all abilities.
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