How do you overcome a challenge you do not yet fully understand?
Our system of assessment, addressing key focus areas and progressing your results – is the key to being successful.
Do not waste time and effort. Focus on a solution that stems from something real and is supported by science.
An assessment with us will give you a detailed analysis and a focused programme creating better results. Faster.
Specifically for runners, involving a highly experienced run coach who can assess your run action and develop a progressive training program.
We also include a free 30minute follow-up session where we prescribe skills and drills to ensure your best performance.
This a world-class assessment using cutting-edge technology, including an in-depth analysis of your movement, power, reactivity and strength. We identify imbalances and deficiencies and compare to normative data. We deliver a detailed report and use this to design a personalized training program tailored your goals, ensuring maximum results.
For those individuals wanting to progress whole-body joint range of motion/stability. This 60-minute assessment is perfect for those people just getting started in a gym environment. Our experts will also design a personalized training program tailored to the findings and your goals, ensuring maximum results.
Your team trains hard. But do you really know where their strengths — and weaknesses — lie?”
Many teams focus on skills, drills and fitness, but without data it’s hard to know who’s improving, who’s at risk of injury, and how to give every player the best chance to perform.
That’s where our high-level performance testing protocols and gears come into it. Using world-class technology, we measure baseline performance across individuals and teams, track progress with objective data, and tailor training programmes by:
Pinpointing areas for improvement, reducing injury-risk, using data-driven insights and building more resilient players.
Whether you’re a competitive club team, representative squad, or development group – our testing will give them the edge.
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