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What makes us different?
We create a safe space
Our clubs are a judgement-free, supportive environment that makes staying healthy enjoyable and meaningful.
Personalised Care
We provide personalised care and support. We help people to be more of themselves and inspire them to reach their full potential.
Health beyond fitness
We support those who are committed to a holistic approach. We treat the mind and soul as equally important as the body.
Expertise
We constantly up-skill ourselves. This keeps integrity in our service for the people who book in to see us.
Classes
STRENGTH
Strength, fitness, muscle mass, joint flexibility, balance and weight management
METABOLIC
Improve your full-body cardiovascular fitness and speed up your metabolism.
HEALTHFIT RUN
Run smarter, reduce injury and recover more effectively.
PILATES
Target core strength, rehabilitation and mobility whilst encouriging movement awareness, spinal and postural control and full body fitness.
VINYASA YOGA
Improve body awareness and alignment and learn how to improve your strength, balance and mobility.
Member stories
KERRIN HUMPHREYl
HANNAH LAITY
