Strength
Wellington
ABOUT THE CLASS
Our Strength training classes are designed not only to improve your strength, fitness and muscle mass but assist with joint flexibility, balance and weight management. These 30-minute high intensity classes operate in a small group training environment for a more enjoyable approach to strength training. Join today for better and lasting results!
Strength Class Trainers
Alice Kronfeld
Monday Class
Mish McCormack
Wednesday 6.30am Class
Carl Hammington
Wednesday 6.00pm Class
George Wilesmith
Saturday Class
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