HealthFit Collective

04 979 9056

1/8 Clyde Quay Wharf, Te Aro, Wellington 6011 Regent Street, Martinborough 5711

Book a Free Consultation with us and get started today!
Top
 
HealthFit

Yoga

Yoga

On Demand

Healthfit yoga
Pain Reduction 0
Strength & Muscle Building 0
Build Flexibility 0
Getting Toned & Lean 0

Joint Flexibility

Stress Relief

Stretch Exercise

Yoga Flow

ABOUT THE CLASS

We have created these sessions with a Vinyasa approach involving a sequence of yoga postures. These sessions focus on body awareness and alignment to teach you how to improve strength, balance and mobility. Yoga has been researched and shown to improve mobility, balance and strength but perhaps one of the most powerful benefits of yoga in today’s world is stress reduction.

Yoga Class Online Teacher

Team Image

Sarah Morley

FRIDAY 7.00am Class

BOOK NOW

CHOOSE A CLASS

Return to Timetable

Go Back

You don't have credit card details available. You will be redirected to update payment method page. Click OK to continue.